We’re 3 months away from greeting y’all into the most beautiful place in the world — Soglio Switzerland. Here’s a list of must dos in preparing for the 23 - 29 August 2009 Yoga Meditation and Chanting RETREAT. (Remember registration deadline is June 15. Discount of $50 if fully registered by June 1.)
1. List all situations, activities, hobbies that make you feel all the way alive and — jump in
2. Write down in wonderful detail your ideal day. Retreat at home can become a reality. I’m proof!
3. Sing as much as possible, in the shower and out and about — in the office, hummm to connect
4. 20 minutes of pranayama and hatha yoga each day beginning today — schedule it in
5. Notice beautiful places in your area ie parks, rivers, gardens — find yourself there real often
6. Hike, cycle, swim — get into best self-mode — become one with nature, literally. Feel good!!!!
7. Gaze into the beauty of whoever is around you — flower, tree, person — BEHOLD, that’s you!!!
8. Prepare to be completely ready to go — 3 days before departure. Packed, ready & stress-free
9. Oil-down each morning — Sunflower is good. Head to toe. Relaxing and good inside and out
10. Find every occasion to laugh — roar with laughter…laugh till it hurts…IN JOY
If you haven’t already, take a virtual vacation by viewing the Soglio retreat slide presentation on the home page of www.shapingsound.com. Print out our awesome brochure to share with your friends…http://jodytull.com/ /OnlineBrochure4.pdf
Space is limited – register now.
