Here’s how:
1) Notice what feeds your spirit…dive in
stepping inside beautiful places, like Soglio Switzerland, and being inspired
2) Refer back to what feeds your spirit…dive in
expanding the circle in Soglio, or where ever you find yourself –and bringing the sweetness back home
3) Talk about and savor what feeds your spirit…dive in
the photos, the journal, and emails – keep it all fresh and alive and lovely
4) Hang out with people who regularly feed their spirit — dive in thru their bliss
the most rewarding of all to be with spirit driven and spirit- filled folk
5) Get carried away with the lost art of visiting — dive in to having time
relatives in TN and VA reintroduced — by their too cool for words — southern hospitality
6) Discover relaxation – A SKILL THAT CAN BE LEARNED. Transplant relax into all of ife. yoga, naked voice singing, silent meditation walk thru Bird Hill, friendship


